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Improving Outcomes after a Heart Attack

Posted by | Posted in ALMH, Heart, Memorial Medical Center, Rehab | Posted on 16-02-2017

There’s life before your heart attack, and then there’s life after. Those first days and weeks as you start “life after” can be difficult physically, mentally and emotionally. That’s one reason the earlier you start going to cardiac rehab, the faster you recover. Read the rest of this entry »

Men’s Health Tune-Up

Posted by | Posted in Events, Friends of Memorial, Men, Screenings | Posted on 09-02-2017

Preventative approaches to healthcare are becoming more and more important for avoiding long-term, chronic issues. Guys, that means you, too! Robert Bussing, MD, with Memorial Physician Services, and Tobias Kohler, MD, with SIU School of Medicine, will discuss six of the top men’s health issues followed by a Q & A, and get free health screenings, too. Read the rest of this entry »

Resources to Quit Smoking

Posted by | Posted in Memorial Behavioral Health, Memorial Medical Center, Physician Services, Weight Loss and Wellness | Posted on 08-02-2017

Smoking kills more than 480,000 Americans each year, according to the Centers for Disease Control and Prevention. For many, the “why” to quit is clear, but the “how” is more challenging. If you live in central Illinois, Memorial Health System offers a variety of programs to help you kick the habit. Read the rest of this entry »

Curb Screen Time, Encourage Your Toddler or Preschooler’s Development

Posted by | Posted in Expert Tips, Rehab | Posted on 07-02-2017

“Screen time” might be the two most guilt-inducing words for parents today especially as tablets and smart phones offer instant distraction for young children.

But let’s face it–sometimes a parent needs to take a shower, enjoy a few moments of conversation with a friend or drive somewhere without constant interruptions. However, when the fifteen minutes turns into several hours a day, it might be time to look at other activities designed to stimulate your child’s fine motor, language and social skills. Read the rest of this entry »