Mike Dulakis was progressing through his normal workout Feb. 3 at Taylorville’s Lock Up Gym, lifting weights from a seated position, when everything changed. The 39-year-old guard for the Taylorville Correctional Facility was “training to failure,” a common weight-lifting strategy. Without warning, he slid out of the chair onto the floor in what felt like slow motion.
He doesn’t remember much after that.
“I was trying to get up, and I didn’t understand why I couldn’t get up,” Mike said.
A paramedic working out at the gym recognized the signs of stroke, and gym personnel called 911 immediately. Read the rest of this entry »
Super Survivor Christina Nation
Christina Nation knew she could face her battle with breast cancer. She had already endured the most difficult thing a mother or father could face—the death of a child.
Certain moments in our lives are so earth-shattering, whether the news is good or bad, that we never forget the date. For Christina, her world shattered on May 22, 2013, when her 14-year-old son, Wyatt, took his life.
“He was such a happy kid. He loved to be funny and joke with people,” Christina said. He enjoyed video games but was equally at home outside, including fishing or taking boat rides on the river. He was eager to help others, whether giving money to a guy holding a sign on a street or dropping some change in the Salvation Army kettle at Christmas. He looked, acted and talked like his dad and loved to hear his dad’s hunting stories. “And he loved it every time someone told him that he was just like his dad. He was just an all-around great kid.” Read the rest of this entry »
Posted by News | Posted on 24-08-2015
| Posted in
For years, male sexual dysfunction has been top-of-mind, illustrated through marketing campaigns for pharmaceuticals like Viagra and Cialis. These well-recognized ads show men of all types taking action to improve intimacy with their partners. There’s dancing and romancing following the introduction of the advertised drug, all from the male perspective.
But wait—what about the women? Read the rest of this entry »
Wilma Fricke loves Memorial Medical Center and always has—from the time she started at Memorial as a nurse in 1947, to her retirement in 1990, to her “second career” as a volunteer beginning in 2000.
During her work as head of nursing for surgical units, Wilma made many great hires, but one stands out. Fresh out of college, a young man interviewed with Wilma for a position as a nurse on the dialysis unit. Unfortunately, there wasn’t an open vacancy on that floor so Wilma put him to work on 5B in urology and nephrology.
“He did a good job,” Wilma said. “He’s been a good friend over the years.”
Since 2008 Wilma’s hire for 5B, Ed Curtis, has worked as president and CEO of Memorial Health System. Read the rest of this entry »
New breastfeeding moms typically have two big questions during those first days after a baby’s birth, according to Marlene Rahe, RNC-NIC, IBCLC, who works in the Family Maternity Suites at Memorial Medical Center.
- How do I know if my baby is getting enough milk?
- When can I start pumping?
“There’s a fear of the unknown,” said Rahe. “You can’t see what’s going into the baby each time so there’s some self-doubt. I encourage new moms to concentrate on nursing frequently and monitoring baby’s output.” Read the rest of this entry »
We hear it every day—work-life balance. But what is it? It’s defined as a state of equilibrium between an employee’s primary priorities of their job and their private life. In today’s busy world where most people are juggling a career and raising a family, finding this equilibrium can seem impossible.
Amber Olson, LCSW, Memorial Counseling Associates, suggests these five tips to help you balance the see-saw of life. Read the rest of this entry »
It’s a moment 18 years in the making—sending your child off to college with all the emotions at full throttle. Joy! Sadness! Excitement! Fear! So much to do—so little time!
Cynthia Mester, PhD, LCPC with Mental Health Centers of Central Illinois, offers one big piece of advice to parents: be prepared.
“For the student and parent, it’s a new environment, new expectations, new freedoms and new ways of thinking about life,” Mester said. “The best way to minimize the stress and maximize the potential for positive adjustment is to be prepared.”
She recommends that parents think through the following topics and then make time for brief constructive conversations with their kids before college departure. Read the rest of this entry »