When sinus problems started to slow her down, taking up to three hours out of her day to visit her family doctor wasn’t an option. Instead, she fired up her computer and logged into MemorialMDSmartVisit, a secure, internet-based service to treat non-emergency illnesses offered by Memorial Physician Services.
Fall weather means being outdoors with your family and friends, playing in the yard, and often grilling burgers, brats and hot dogs. How often do you add variety to your grilling? Do you consider the nutrition content?
Foods in the meat, poultry and fish group provide nutrients that are vital for health and maintenance of your body. Proteins function as building blocks for bones, muscles, cartilage, skin and blood. They are also building blocks for enzymes, hormones and vitamins. However, according to the USDA’s ChooseMyPlate.org, choosing foods from this group that are high in saturated fat and cholesterol may have health implications. Diets high in saturated fat raise “bad” cholesterol levels, or LDL, which results in an increased risk for coronary heart disease. The calorie content of fat is higher than that of proteins or carbohydrates, therefore high-fat diets lead to excess calorie intake as well.
Sure, everyone has days where sadness creeps in, but typically the feelings should pass after a few days. If it gets to a point that the sadness, exhaustion, or loss of interest starts to affect your daily life, you may be suffering from depression. National Depression Screening Day is Oct. 6 and is an important reminder that depression doesn’t discriminate. It impacts both men and women, but depression can affect men differently than it does women.
According to the National Institute of Mental Health, men may be more likely to feel very tired and irritable and lose interest in their work, family or hobbies. They may be more likely to have difficulty sleeping than women who have depression.
According to The American Academy of Pediatrics, the average age of puberty in females now occurs around third and fourth grades, which is generally eight to nine years old. Twenty-five years ago, the average age was 12.
Amanda Armstrong, MA, LCPC, is a child out-patient therapist with Memorial Behavioral Health at the Springfield Children’s Center in Springfield, Illinois. She sees firsthand how early puberty can affect some girls and how communication is key in combatting depression.
Posted by Cancer Care, Events, Women | Posted on 09-22-2016| Posted in
It was the intense cramping that woke her up that cold, January morning. She had noticed some recent weight gain around her stomach and it had become sore to the touch. After taking some pain relievers, Monica Hay, then a 46-year-old employee of the state, tried to go back to sleep. However, the cramping became unbearable, and her mom rushed her to the emergency room.
News quickly came that a tumor the size of a soccer ball located in her ovary had burst and was leaking. That’s when she first heard her diagnosis: ovarian cancer.
Michelle Buscher, then 42 years old, was soundly slumbering, enjoying the last day of a three-day weekend before going back to work. Her phone rang promptly at 8 a.m. The woman at the other end of the line told her that her test results came back. Michelle had lobular invasive carcinoma.
“What did you say?” she asked the woman, waking up her husband, Jerry.
“Honey, you have cancer. You need to come in tomorrow and talk to the surgeon,” the woman explained.
And that quickly, in two short minutes, Michelle’s seemingly perfect life evaporated into a nightmare. “Your whole world turns upside down in a moment’s notice.”
Have you or someone you know lost a loved one to suicide? While it is not an easy topic to discuss, suicide is one of the leading causes of death in the world, especially among young people. Every year, nearly one million people worldwide die by suicide, or one death by suicide every 40 seconds.
More than 90 percent of people who die by suicide have depression or another diagnosable mental disorder. Many times, they have a substance abuse problem. It is important to learn and recognize the warning signs. The majority tell someone first, so never take threats of suicide lightly.
Posted by Expert Tips, Memorial Center for Healthy Families, Memorial Medical Center, Parents | Posted on 08-29-2016| Posted in
Children are developing an unhealthy body image at younger and younger ages, said Cheri Harrison, MS, LCPC, pediatric program coordinator for the Memorial Center for Healthy Families at Memorial Medical Center. They feel there’s something wrong with the way they look and believe they need to change it.
There’s very little presence of cancer in her family. And she had been feeling intermittently unwell since November, so she thought the spot might be an anomaly. The previous year, her mammogram required a follow-up mammogram, which turned out to be nothing.
She was more concerned about the biopsy six days later. She recalled thinking, “I’m going to have to do this biopsy, and it’s going to hurt.”